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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TimGood

In the 7 days ending Jun 11, 2011:

activity # timemileskm+m
  orienteering1 1:39:44 5.1(19:34) 8.2(12:10) 17521c
  Total1 1:39:44 5.1(19:34) 8.2(12:10) 17521c

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Sunday Jun 5, 2011 #

orienteering (beer chase) 1:39:44 [3] *** 8.2 km (12:10 / km) +175m 10:59 / km
21c

QOC: Jug Bay Beer Chase

Loops 1, 2, & 3 - Splits

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