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Training Log Archive: TimGood

In the 7 days ending Nov 17, 2012:

activity # timemileskm+m
  run1 37:15
  other1 30:00
  Total2 1:07:15

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Friday Nov 16, 2012 #

other (elliptical trainer) 30:00 [3]

30 minutes in the exercise room at the hotel before leaving the Poconos and heading to Jersey for the Harvest Moon square dance.

Thursday Nov 15, 2012 #

run (trail) 37:15 [2]

Got a sort of "map" from the hotel desk with some trails near the hotel. Since there were trails I just ran around on them for a little over 15 minutes then headed back.

Sunday Nov 11, 2012 #

Note

Off to square dance caller school in the Poconos. Not far from Hickory Run. Starts today and noon and goes until thursday at noon.

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