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Training Log Archive: colson

In the 7 days ending Apr 26, 2003:

activity # timemileskm+m
  Mountain Biking1 2:30:00 9.94(15:05) 16.0(9:23)
  Total1 2:30:00 9.94(15:05) 16.0(9:23)

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Sunday Apr 20, 2003 #

Mountain Biking 2:30:00 [3] 16.0 km (9:23 / km)

biked out from warden's cabin Lake Minnewanka. Carrying heavy pack. Easy-moderate pace but much faster than ride in - (the novice rider in our party improved into an intermediate rider about 1/2 hour into the ride!) Another beautiful day with excellent conditions.

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