Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Monique : )

In the 1 days ending Oct 21, 2016:

activity # timemileskm+ft
  Running1 1:00:00 4.0(15:00) 6.44(9:19)
  Total1 1:00:00 4.0(15:00) 6.44(9:19)

«»
1:00
0:00
» now
Fr

Friday Oct 21, 2016 #

Running 1:00:00 [3] 4.0 mi (15:00 / mi)

W/u
Run 3 miles, non stop
Incline walk

« Earlier | Later »