Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Monique : )

In the 1 days ending Aug 13, 2018:

activity # timemileskm+ft
  Running1 47:00 4.08(11:31) 6.57(7:09)
  Strength1 15:00
  Total1 1:02:00 4.08 6.57

«»
1:02
0:00
» now
Mo

Monday Aug 13, 2018 #

Running 47:00 [3] 4.08 mi (11:31 / mi)

Slow start today felt good after 30min
(Grabbed coffee 15min in ; )

Strength 15:00 [3]

« Earlier | Later »