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Training Log Archive: Monique : )

In the 1 days ending Feb 12, 2020:

activity # timemileskm+ft
  Strength1 1:00:00
  Running1 30:00 3.0(10:00) 4.83(6:13)
  Total1 1:30:00 3.0 4.83

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We

Wednesday Feb 12, 2020 #

Running 30:00 [3] 3.0 mi (10:00 / mi)

Ran to BOD class with Lareasa and mav

Strength 1:00:00 [3]

Core day

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