Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Monique : )

In the 1 days ending Jan 27:

activity # timemileskm+ft
  Running1 1:04:00 5.0(12:48) 8.05(7:57)
  Strength1 30:00
  Total1 1:34:00 5.0 8.05

«»
1:34
0:00
» now
We

Wednesday Jan 27 #

Strength 30:00 [3]

Legs

Running 1:04:00 [3] 5.0 mi (12:48 / mi)

On Riley
3 inch of pow run

« Earlier | Later »