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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Monique : )

In the 1 days ending Jan 30:

activity # timemileskm+ft
  Running1 50:00 5.0(10:00) 8.05(6:13)
  Total1 50:00 5.0(10:00) 8.05(6:13)

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Sa

Saturday Jan 30 #

Running 50:00 [3] 5.0 mi (10:00 / mi)

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