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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Monique : )

In the 1 days ending May 16, 2021:

activity # timemileskm+ft
  MTB1 2:15:00 20.0(6:45) 32.19(4:12)
  Strength1 25:00
  Total1 2:40:00 20.0 32.19

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2:40
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Su

Sunday May 16, 2021 #

Strength 25:00 [3]

MTB 2:15:00 [3] 20.0 mi (6:45 / mi)

Dragged the kiddos to sunriver

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