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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Monique : )

In the 1 days ending Sep 30, 2022:

activity # timemileskm+ft
  Road Bike1 1:08:00 16.4(4:09) 26.39(2:35)
  Strength1 1:00:00
  Total1 2:08:00 16.4 26.39

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2:08
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Fr

Friday Sep 30, 2022 #

Road Bike 1:08:00 [3] 16.4 mi (4:09 / mi)

Spin

Strength 1:00:00 [3]

Trx & weights class

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