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Training Log Archive: Monique : )

In the 7 days ending Oct 9, 2016:

activity # timemileskm+ft
  MTB1 1:05:00
  Walking1 1:00:00
  Road Bike1 1:00:00
  Running1 30:00 2.4(12:30) 3.86(7:46)
  Total4 3:35:00 2.4 3.86

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1:05
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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

MTB 1:05:00 [3]

Took new whip for a ride
Quail and back

Saturday Oct 8, 2016 #

Walking 1:00:00 [3]

Stroller walk

Tuesday Oct 4, 2016 #

Running 30:00 [3] 2.4 mi (12:30 / mi)

Dropped finn off at mariners and ran at the back bay h

Monday Oct 3, 2016 #

Road Bike 1:00:00 [3]

Trainer

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