Training Log Archive: Monique : )In the 7 days ending Oct 30, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 30, 2016 #
Running 25:00 [3] 2.0 mi (12:30 / mi)
Tread
Strength 6 [3]
Rower
Wednesday Oct 26, 2016 #
Running 45:00 [3] 3.2 mi (14:04 / mi)
Ran 3 miles on treadmill
Tuesday Oct 25, 2016 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
1 hill w/u
2 mile run until Mavic was over it
Hike hill with M in pack till he feel asleep then threw him back in stroller to finish run
1 mile
3xhill repeats
2 mile run until Mavic was over it
Hike hill with M in pack till he feel asleep then threw him back in stroller to finish run
1 mile
3xhill repeats
Hiking 30:00 [3]