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Training Log Archive: Monique : )

In the 7 days ending Nov 20, 2016:

activity # timemileskm+ft
  Running4 2:30:00 12.86(11:40) 20.7(7:15)
  Total4 2:30:00 12.86(11:40) 20.7(7:15)

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MoTuWeThFrSaSu

Sunday Nov 20, 2016 #

Running 30:00 [3] 3.0 mi (10:00 / mi)

Around folks hood

Friday Nov 18, 2016 #

Running 1:10:00 [3] 5.16 mi (13:34 / mi)

Around the neighborhood with both kiddos.. had to stop a bunch Finn wanted out HA
C • Finnito 1

Thursday Nov 17, 2016 #

Running 20:00 [3] 1.7 mi (11:46 / mi)

Run tread
Row
Till baby woke up

Wednesday Nov 16, 2016 #

Running 30:00 [3] 3.0 mi (10:00 / mi)

Tread

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