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Training Log Archive: Monique : )

In the 7 days ending Dec 11, 2016:

activity # timemileskm+ft
  Running2 1:00:00 3.4(17:39) 5.47(10:58)
  Road Bike1 40:00
  Strength1 20
  Total3 1:40:20 3.4 5.47

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MoTuWeThFrSaSu

Wednesday Dec 7, 2016 #

Road Bike 40:00 [3]

Trainer

Strength 20 [3]

Tuesday Dec 6, 2016 #

Running 30:00 [3] 1.7 mi (17:39 / mi)

Run/walk

Monday Dec 5, 2016 #

Running 30:00 [3] 1.7 mi (17:39 / mi)

Run/walk foot feeling better finally

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