Training Log Archive: Monique : )In the 7 days ending Dec 18, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Dec 18, 2016 #
Swimming 20:00 [3]
Saturday Dec 17, 2016 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
Family neighborhood run
Friday Dec 16, 2016 #
Road Bike 1:00:00 [3]
Trainer
Thursday Dec 15, 2016 #
Running 1:00:00 [3] 4.0 mi (15:00 / mi)
Ran 40 min - walked barefoot tread
Strength 20:00 [3]
Wednesday Dec 14, 2016 #
Swimming 20:00 [3]
Tuesday Dec 13, 2016 #
Running 30:00 [3] 2.0 mi (15:00 / mi)
Strength 30:00 [3]