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Training Log Archive: Monique : )

In the 7 days ending Jul 23, 2017:

activity # timemileskm+ft
  Running1 2:00:00 11.0(10:55) 17.7(6:47)
  Road Bike1 1:00:00
  Total2 3:00:00 11.0 17.7

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Sunday Jul 23, 2017 #

Running 2:00:00 [3] 11.0 mi (10:55 / mi)

Run with jay and slate through aliso
C • Dang! 2

Friday Jul 21, 2017 #

Road Bike 1:00:00 [3]

Spin class at the Y

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