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Training Log Archive: Monique : )

In the 7 days ending Aug 20:

activity # timemileskm+ft
  Road Bike3 2:05:00
  Strength3 1:45:00
  Total3 3:50:00

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1:50
0:00
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MoTuWeThFrSaSu

Saturday Aug 19 #

Road Bike 50:00 [3]

Y spin

Strength 1:00:00 [3]

Boot camp after spin

Thursday Aug 17 #

Road Bike 45:00 [3]

Spin

Strength 15:00 [3]

Tuesday Aug 15 #

Strength 30:00 [3]

Road Bike 30:00 [3]

Power spin

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