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Training Log Archive: Monique : )

In the 7 days ending Sep 10, 2017:

activity # timemileskm+ft
  Road Bike1 2:00:00 30.0(4:00) 48.28(2:29)
  Running1 45:00 3.9(11:32) 6.28(7:10)
  Total2 2:45:00 33.9(4:52) 54.56(3:01)

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Sunday Sep 10, 2017 #

Road Bike 2:00:00 [3] 30.0 mi (4:00 / mi)

Ride with michele

Thursday Sep 7, 2017 #

Running 45:00 [3] 3.9 mi (11:32 / mi)

Ran finn to school and back

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