Training Log Archive: Monique : )In the 7 days ending Sep 24, 2017:
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Sunday Sep 24, 2017 #
Road Bike 4:00:00 [3] 50.0 mi (4:48 / mi)
Rode from home and picked up the ladies then hooked up with slater, coffee at tru bru and rode to WF sis picked me up
Not sure miles, need to get a bike computer
Rode the new gravel bike, love it!!! Got some dirt sections along the ride. Best bike ever!
Not sure miles, need to get a bike computer
Rode the new gravel bike, love it!!! Got some dirt sections along the ride. Best bike ever!
Friday Sep 22, 2017 #
Running 1:00:00 [3] 4.0 mi (15:00 / mi)
Ran finn to school, coffee and walked home with m and s in the rain
Tuesday Sep 19, 2017 #
Running 1:00:00 [3] 5.5 mi (10:55 / mi)
Ran finn to school and then looped around on the way back. Finn ran with me 1 mile to school