Training Log Archive: Monique : )In the 7 days ending Jan 16, 2018:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Jan 16, 2018 #
Running 1:20:00 [3] 6.8 mi (11:46 / mi)
Ran 6 walked the rest
Road Bike 15:00 [3]
TRainer
Saturday Jan 13, 2018 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
Friday Jan 12, 2018 #
Road Bike 45:00 [3]
Trainer
Thursday Jan 11, 2018 #
Running 1:30:00 [3] 7.3 mi (12:20 / mi)
Ran 6 miles then walked the last 1.3
Wednesday Jan 10, 2018 #
Road Bike 20:00 [3]
TRAiner