Training Log Archive: Monique : )In the 7 days ending Feb 7, 2018:
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Wednesday Feb 7, 2018 #
Road Bike 50:00 [3] 7.0 mi (7:09 / mi)
Road while loading Zwift, did 24 min and 7 miles on zwift rest was free spin
C • what 1
Tuesday Feb 6, 2018 #
Running 55:00 [3] 5.0 mi (11:00 / mi)
T
Monday Feb 5, 2018 #
Road Bike 47:00 [3]
T
Saturday Feb 3, 2018 #
Road Bike 40:00 [3]
Friday Feb 2, 2018 #
Running 1:19:50 [3] 7.1 mi (11:15 / mi)
Thursday Feb 1, 2018 #
Hiking 40:00 [3]
HILL repeats with mavo in pack west ridge trail quail
Road Bike 50:00 [3]