Training Log Archive: Monique : )In the 7 days ending Mar 31, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 31, 2019 #
Road Bike 2:06:00 [3] 24.0 mi (5:15 / mi) +1844ft 4:54 / mi
From folks to Aliso
3 PM
Road Bike 1:00:00 [3] 11.2 mi (5:21 / mi) +100ft 5:19 / mi
Z
Saturday Mar 30, 2019 #
Running 54:40 [3] 4.74 mi (11:32 / mi)
Eli Moro keev, Barry, jess
Road Bike 1:15:00 [3] 15.7 mi (4:47 / mi) +795ft 4:34 / mi
Friday Mar 29, 2019 #
Road Bike 1:09:32 [3] 15.6 mi (4:27 / mi) +921ft 4:13 / mi
Thursday Mar 28, 2019 #
Running 53:17 [3] 4.62 mi (11:32 / mi)
Ran around the block with mav
Wednesday Mar 27, 2019 #
Road Bike 1:16:24 [3] 16.4 mi (4:40 / mi) +1346ft 4:19 / mi
Z