Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Monique : )

In the 7 days ending Apr 7:

activity # timemileskm+ft
  Road Bike5 6:17:18 86.77(4:21) 139.64(2:42) 6302
  Running2 2:00:00 8.92(13:27) 14.36(8:22)
  MTB1 2:00:00 14.0(8:34) 22.53(5:20) 1900
  Total8 10:17:18 109.69(5:38) 176.53(3:30) 8202

«»
3:01
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 7 #

6 AM

Road Bike 2:16:30 [3] 32.6 mi (4:11 / mi) +2819ft 3:52 / mi

Z
3 PM

Road Bike 45:00 [3] 9.2 mi (4:53 / mi) +589ft 4:37 / mi

Z

Saturday Apr 6 #

Running 40:00 [3] 3.18 mi (12:35 / mi)

Friday Apr 5 #

6 AM

Road Bike 1:23:32 [3] 17.4 mi (4:48 / mi) +1805ft 4:22 / mi

Z
3 PM

Road Bike 1:19:58 [3] 20.07 mi (3:59 / mi) +977ft 3:49 / mi

Thursday Apr 4 #

Running 1:20:00 [3] 5.74 mi (13:56 / mi)

Ran 4

Wednesday Apr 3 #

MTB 2:00:00 [3] 14.0 mi (8:34 / mi) +1900ft 7:36 / mi

Santiago with slato

Monday Apr 1 #

Road Bike 32:18 [3] 7.5 mi (4:18 / mi) +112ft 4:15 / mi

Z

« Earlier | Later »