Training Log Archive: Monique : )In the 7 days ending Apr 14, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 14, 2019 #
Road Bike 1:30:00 [3] 22.0 mi (4:05 / mi) +1300ft 3:52 / mi
Ride to and from train station
Saturday Apr 13, 2019 #
Road Bike 5:16:00 [3] 74.89 mi (4:13 / mi) +4042ft 4:01 / mi
Rode with slato from parents to Rancho Bernardo, SD and spent the night. Hit the train station in Solana Beach on the way home the next day
Thursday Apr 11, 2019 #
Running 38:00 [3] 3.0 mi (12:40 / mi)
Wednesday Apr 10, 2019 #
6 AM
Road Bike 1:30:31 [3] 19.6 mi (4:37 / mi) +1202ft 4:22 / mi
Z
3 PM
Road Bike 30:59 [3] 7.2 mi (4:18 / mi) +134ft 4:14 / mi
Z
Tuesday Apr 9, 2019 #
Walking 14:00 [3] 0.62 mi (22:35 / mi)
Monday Apr 8, 2019 #
Walking 21:00 [3] 1.0 mi (21:00 / mi)