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Training Log Archive: Monique : )

In the 7 days ending Aug 4:

activity # timemileskm+ft
  Road Bike2 1:24:09 21.5(3:55) 34.6(2:26) 1425
  Strength1 30:00
  Total3 1:54:09 21.5 34.6 1425

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MoTuWeThFrSaSu

Thursday Aug 1 #

Road Bike 31:17 [3] 7.9 mi (3:58 / mi) +537ft 3:43 / mi

Wednesday Jul 31 #

Strength 30:00 [3]

Tuesday Jul 30 #

Road Bike 52:52 [3] 13.6 mi (3:53 / mi) +888ft 3:40 / mi

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