Training Log Archive: Monique : )In the 7 days ending Nov 24, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Nov 20, 2019 #
Road Bike 30:00 [3] 7.6 mi (3:57 / mi) +204ft 3:51 / mi
Z
Tuesday Nov 19, 2019 #
Running 32:22 [3] 2.25 mi (14:23 / mi)
Hiked up the butte and ran down
Monday Nov 18, 2019 #
Road Bike 45:00 [3] 10.0 mi (4:30 / mi) +414ft 4:20 / mi
Z