Training Log Archive: Monique : )In the 7 days ending Feb 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 9, 2020 #
Running 1:00:00 [3] 6.0 mi (10:00 / mi)
Run with Lareasa
Saturday Feb 8, 2020 #
Strength 1:00:00 [3]
Northwest BOD booty class
Thursday Feb 6, 2020 #
Road Bike 41:54 [3] 8.1 mi (5:10 / mi) +915ft 4:40 / mi
Z
Wednesday Feb 5, 2020 #
Running 44:58 [3] 4.22 mi (10:39 / mi)
Tread intervals
Hiking 1:00:00 [3] 2.0 mi (30:00 / mi)
Hiking up the butte with the boys and Mettler girls
Tuesday Feb 4, 2020 #
Road Bike 1:05:00 [3] 15.1 mi (4:18 / mi) +1001ft 4:03 / mi
Z
Monday Feb 3, 2020 #
Running 32:18 [3] 3.02 mi (10:42 / mi) +204ft 10:03 / mi
Tread