Training Log Archive: Monique : )In the 7 days ending Oct 18, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Oct 18, 2020 #
Running 1:02:00 [3] 6.24 mi (9:56 / mi)
Tread
Friday Oct 16, 2020 #
Running 35:00 [3] 3.4 mi (10:18 / mi)
Tread
Thursday Oct 15, 2020 #
Strength 30:00 [3]
Hiit
Wednesday Oct 14, 2020 #
Running 1:00:00 [3] 5.0 mi (12:00 / mi)
MTB 30:00 [3]
Jilly nick
Tuesday Oct 13, 2020 #
MTB 1:00:00 [3] 7.0 mi (8:34 / mi)
Ladies at Phil’s
Running 30:00 [3] 3.0 mi (10:00 / mi)
Strength 15:00 [3]
Monday Oct 12, 2020 #
Road Bike 40:00 [3]