Training Log Archive: Monique : )In the 7 days ending Sep 26, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 25, 2021 #
Running 2:13:00 [3] 13.8 mi (9:38 / mi) +500ft 9:19 / mi
Three sisters half trail
Thursday Sep 23, 2021 #
Hiking 2:50:00 [3] 9.0 mi (18:53 / mi) +1200ft 16:46 / mi
Swampy vista butte with sally
Wednesday Sep 22, 2021 #
Running 40:00 [3] 4.0 mi (10:00 / mi)
Tuesday Sep 21, 2021 #
Strength 1:00:00 [3]
Sess with sally
Monday Sep 20, 2021 #
Strength 30:00 [3]
Hiit
Running 1:00:00 [3] 6.0 mi (10:00 / mi)
Run with Lareasa