Training Log Archive: Monique : )In the 7 days ending Sep 18, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Sep 14, 2022 #
Road Bike 1:00:00 [3] 15.8 mi (3:48 / mi)
Spin juniper
Weights 30:00 [3]
Arms back
Tuesday Sep 13, 2022 #
Running 40:00 [3] 4.04 mi (9:54 / mi)
Tread
Weights 35:00 [3]
Garage work with the Jills and julie
Monday Sep 12, 2022 #
Road Bike 50:00 [3] 12.0 mi (4:10 / mi)