Training Log Archive: Monique : )In the 7 days ending Feb 26, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 26, 2023 #
Running 41:09 [3] 3.25 mi (12:40 / mi) +706ft 10:30 / mi
Tread
Saturday Feb 25, 2023 #
Running 43:00 [3] 4.22 mi (10:11 / mi)
Tread
Running 43:50 [3] 3.91 mi (11:13 / mi) +314ft 10:25 / mi
Thursday Feb 23, 2023 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
Quick run before work
Wednesday Feb 22, 2023 #
Road Bike 58:00 [3] 14.4 mi (4:02 / mi)
Spin
Swimming 20:00 [3]
Monday Feb 20, 2023 #
Running 44:57 [3] 4.67 mi (9:37 / mi)
Tread
XC skate 30:00 [3]
Meissner with the fam