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Training Log Archive: Monique : )

In the 7 days ending May 26:

activity # timemileskm+ft
  Running3 2:51:51 16.3(10:33) 26.23(6:33)
  Hiking1 2:20:00 4.5(31:07) 7.24(19:20) 2000
  Strength1 1:00:00
  Total3 6:11:51 20.8 33.47 2000

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MoTuWeThFrSaSu

Sunday May 26 #

Running 50:00 [3] 3.8 mi (13:09 / mi)

Drag around the block, run/walk Super tired

Friday May 24 #

Running 50:00 [3] 5.0 mi (10:00 / mi)

Shevlin loopp

Hiking 50:00 [3] 2.5 mi (20:00 / mi)

Hike after run loop

Hiking 1:30:00 [3] 2.0 mi (45:00 / mi) +2000ft 23:07 / mi

Skin up bachelor … heading towards the summit and it was icey so we turned around

Wednesday May 22 #

Running 1:11:51 [3] 7.5 mi (9:35 / mi)

Shevlin bottom loop

Strength 1:00:00 [3]

Lagree climber 30 and reformer 30

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