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Training Log Archive: Anwen

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Gym1 52:00
  Running1 11:43 1.31(8:56) 2.11(5:33) 20
  Total1 1:03:43 1.31 2.11 20

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Wednesday Oct 5, 2016 #

5 PM

Running 11:43 [2] 2.11 km (5:33 / km) +20m 5:18 / km

Gym 52:00 [2]

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