Training Log Archive: AnwenIn the 1 days ending Aug 20, 2017:
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Sunday Aug 20, 2017 #
9 AM
Running 2:01:08 [3] 15.91 km (7:37 / km) +990m 5:48 / km
ahr:148 max:174
Ochils :D
Legs felt fine when I got up so it was a no brainer to go to the Ochils :D legs felt ok for easy run pace :)
Tillicoultry - Law - Ben Cleuch - Andrew Gannel - Tarmangie - King's Seat - Tillicoultry :)
Legs felt fine when I got up so it was a no brainer to go to the Ochils :D legs felt ok for easy run pace :)
Tillicoultry - Law - Ben Cleuch - Andrew Gannel - Tarmangie - King's Seat - Tillicoultry :)