Training Log Archive: AnwenIn the 1 days ending Aug 29, 2017:
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| Tu |
Tuesday Aug 29, 2017 #
Home ex's 20:00 [1]
4 PM
Running 1:26:48 [3] 14.74 km (5:53 / km) +630m 4:51 / km
ahr:140 max:165
Easy hills up Kinnoull :)
7 PM
Running 8:42 [2] 1.43 km (6:05 / km) +35m 5:25 / km