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Training Log Archive: Anwen

In the 1 days ending Sep 22, 2017:

activity # timemileskm+m
  Running1 43:15 5.1(8:29) 8.21(5:16) 206
  Total1 43:15 5.1(8:29) 8.21(5:16) 206

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Fr

Friday Sep 22, 2017 #

6 AM

Running 43:15 [3] 8.21 km (5:16 / km) +206m 4:41 / km

Got out before work as off to Australia to see Del and mum and dad tonight :D

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