Training Log Archive: AnwenIn the 1 days ending Nov 4, 2017:
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Saturday Nov 4, 2017 #
10 AM
Running 10:36 [2] 2.06 km (5:09 / km) +25m 4:51 / km
Gym 20:00 [2]
12 PM
Cycling 3:10:00 [2] +740m
Plan A today was a nice longish bike ride with Kris but my back brake jammed and we couldn't find a shop with a new one.. so into the gym and onto the bike.. after 20min Kris rocked up saying he'd found a brake so back to Plan A :D
Out from Dundee to Balkello, Newtyle, Kinrossie, Balbeggie, Rait, Inchture, Invergowrie and home :) cafe stop at 50km :) really fun :) feet like blocks of ice by the end!! 74.5km
Out from Dundee to Balkello, Newtyle, Kinrossie, Balbeggie, Rait, Inchture, Invergowrie and home :) cafe stop at 50km :) really fun :) feet like blocks of ice by the end!! 74.5km