Training Log Archive: AnwenIn the 1 days ending Jan 15, 2020:
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Wednesday Jan 15, 2020 #
4 PM
Running 16:45 [3] 3.11 km (5:23 / km) +64m 4:53 / km
Drills 11:00 [3]
Running 52:15 [3] 10.11 km (5:10 / km) +185m 4:44 / km
Up to Camperdown, a few drills whilst waiting for Elaine to arrive then a lap of Camperdown with just one headtorch.. I couldnt stop mine from flashing red!