Training Log Archive: AnwenIn the 7 days ending Jan 16, 2016:
|
« | » |
| » now | ||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running 2:32:35 [3] 26.07 km (5:51 / km) +305m 5:32 / km
Mishmash 45:00 [2] 5.5 km (8:11 / km) +40m 7:54 / km
Running 1:13:37 [3] 13.2 km (5:35 / km) +120m 5:20 / km
Running 39:58 [2] 7.25 km (5:31 / km) +31m 5:24 / km
Running 31:28 [3] 6.02 km (5:14 / km) +24m 5:07 / km