Running 3:12:16  27.91 km (6:53 / km) +1222m 5:39 / km
Dropped Sophie at the station then headed to Loch Turret :) long run up Ben Chonzie :) first half was a slog through heather and bog (with a bit of snow and ice!) and the second half was lovely, runnable tracks :) great!! Pretty chilly on the tops!
Less running next week!