Training Log Archive: AnwenIn the 7 days ending Aug 24, 2018:
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Friday Aug 24, 2018 #
11 AM
Running 30:16 [2] 5.18 km (5:51 / km) +107m 5:18 / km
Gym 15:00 [1]
Thursday Aug 23, 2018 #
6 PM
Running 1:05:25 [3] 10.16 km (6:26 / km) +470m 5:14 / km
Exploring the paths from Zermatt! Supposed to be flat oops!! Loooovely :)
Gym 15:00 [1]
Wednesday Aug 22, 2018 #
Note
(rest day)
8 - 8 then on the train to Edinburgh as off to Zermatt tomorrow morning!! So excited, a bit scared but more excited I think :D :D :D :D over a week of exploring mountains!!!!!!! :D
Tuesday Aug 21, 2018 #
4 PM
Running 40:36 [2] 8.26 km (4:55 / km) +47m 4:47 / km
Running 9:30 [4] 1.98 km (4:48 / km)
Run home with 10 x 30/30 on the fields
Sunday Aug 19, 2018 #
1 PM
Cycling 2:56:00 [2] +796m
New loop out to Glamis and Newtyle :) legs feeling good :) really good until it started raining with an hour to go! 71km
Saturday Aug 18, 2018 #
2 PM
Running 2:03:00 [3] 23.0 km (5:21 / km) +491m 4:50 / km
Loch Ordie with Kris from Dunkeld :D feeling the gym doms but this was really nice :)