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Training Log Archive: Anwen

In the 7 days ending Apr 21, 2019:

activity	#	time	miles		km		+m
Running	6	11:11:15	62.87	(10:41)	101.18	(6:38)	3832
Cycling	2	2:12:00					634
Gym	2	1:00:00
Total	9	14:23:15	62.87		101.18		4466

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Sunday Apr 21, 2019 #

10 AM

Running 3:40:00 [3] 32.35 km (6:48 / km) +1206m 5:44 / km
shoes: Blue rocklites

Deuchary hill :) absolutely roasting! Still carried full kit as good practice and went through a lot of water! Fun though and very pretty :) feeling good after two long runs :) 4 weeks to go so focus now is towards staying fit, healthy and uninjured/not ill so I can stand on the start line raring to go :D :D :D

C • Exciting! 8

Saturday Apr 20, 2019 #

11 AM

Running 4:05:00 [3] 32.08 km (7:38 / km) +1534m 6:10 / km
shoes: Pink rocklites

Lochnagar, Carn a' Choire Bhoidheach and Carn an t-Sagairt Mor :) shorts and tshirt weather - amazing :) caught mum and dad up on the track below Loch Callater so stopped and walked the last 3km to the car with them :) fab run!!