Running1:15:58 [3] 15.58 km (4:53 / km) +215m4:34 / km
DRR random reps - bizarre! No idea how long each rep was so impossible to pace and lots of hanging about to re-group. Final 3 reps were just until you heard a whistle.. very sociable though so nice to be out. Would've liked a proper reps session mind..