Training Log Archive: jolsonIn the 7 days ending Apr 5, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 4, 2015 #
10 AM
Running 1:28:30 [3] 18.6 km (4:45 / km)
Longish run. Glenmore Trail Bridge loop via. Diamond Cove. Felt great!
Friday Apr 3, 2015 #
10 AM
Hiking 31:00 [1] 3.0 mi (10:20 / mi)
Hike/jog - muddy trails in central fish creek.
Thursday Apr 2, 2015 #
Running 47:00 [3] 6.4 mi (7:21 / mi)
Late lunch run Patricks' Bridge-14 St Bridge loop.
5 PM
Road Cycling 57:00 [2] 12.7 mi (4:29 / mi)
Ride home. Strong SE winds, some flurries...but missed the snow squall that was chasing me home. Another fun adventure.
Wednesday Apr 1, 2015 #
12 PM
Running 52:00 [3] 6.8 mi (7:39 / mi)
Much better today!
Tuesday Mar 31, 2015 #
Running 55:00 [2] 6.8 mi (8:05 / mi)
Sluggish joey loop.
Monday Mar 30, 2015 #
7 AM
Road Cycling 57:00 [2] 12.7 mi (4:29 / mi)
First bike commute of the season in. Not in great shape climbing!