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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thia

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Walking/Hiking28 27:55:00
  Strength training20 15:08:00
  Mobility20 7:25:00
  Cycling6 1:41:00
  Intervals3 1:27:00
  XC Skiing3 1:25:00
  Sport4 1:07:00
  Paddling2 15:00
  Total62 56:23:00

Individual entries not listed for report periods longer than a month.

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