Training Log Archive: Thia
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Walking/Hiking | 18 | 39:25:00 | | | | | | | | | |
| Strength training | 11 | 3:40:00 | | | | | | | | | |
| Mobility | 5 | 2:35:00 | | | | | | | | | |
| Swimming | 4 | 2:30:00 | | | | | | | | | |
| Intervals | 3 | 1:05:00 | | | | | | | | | |
| Cycling | 1 | 50:00 | | | | | | | | | |
| Total | 41 | 50:05:00 | | | | | | | | | | averages - sleep:7.1 rhr:62 weight:67.9kg |
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Individual entries not listed for report periods longer than a month.
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