Training Log Archive: slangjudokaIn the 7 days ending Jul 4, 2010:
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Tuesday Jun 29, 2010 #
Running 1:11:00 [3] 7.5 mi (9:28 / mi)
New Almaden trail
Running warm up/down 25:00 [3] 2.5 mi (10:00 / mi)
Easy run with Heidi
Monday Jun 28, 2010 #
Running 25:00 [3] 3.0 mi (8:20 / mi)
Around resevoir, shin feeling better.