In the 1 days ending Oct 1, 2016:
Cycling (steady) 1:07:51 intensity: (19:47 @1) + (29:06 @2) + (13:52 @3) + (4:53 @4) + (13 @5) 34.3 km (1:59 / km) +375m 1:53 / km ahr:136 max:152 50c shoes: CDL
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