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Training Log Archive: Kitch

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  road run1 20:00 1.86(10:44) 3.0(6:40)5c
  Total1 20:00 1.86(10:44) 3.0(6:40)5c

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Th

Thursday Apr 20, 2017 #

12 PM

road run 20:00 [1] 3.0 km (6:40 / km)
5c

run !
well, easy jog

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