Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kitch

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Hill Cross1 4:27:02 52.67(5:04) 84.77(3:09) 1700255c
  Total1 4:27:02 52.67(5:04) 84.77(3:09) 1700255c

«»
4:27
0:00
» now
Su

Sunday Aug 27, 2017 #

8 AM

Hill Cross 4:27:02 intensity: (6:04 @1) + (57:01 @2) + (1:59:41 @3) + (1:21:56 @4) + (2:20 @5) 84.77 km (3:09 / km) +1700m 2:52 / km
ahr:139 max:168 255c shoes: RDL

Hope Pre-Peaks, a Hill Cross sportive, cum warm up for the 3 Peaks, but without any real running.
Never really felt good, maybe its the sore throat. Never felt bad, as in ill either, mind.

« Earlier | Later »